Health and fitness
KEEPING HEALTHY ON HOLIDAY
France is absolutely all about wine, cheese and indulging in Classic cuisine, however if your body is a temple, or you follow a special diet you will be thoroughly spoilt at Mas de Jouas!
If you want to keep up your regular exercise regime, or want to try out something new, the Aveyron can offer you everything you need!
Click on the pictures below to see whats on offer!
Abbi is a competitive team runner on the road and trails. We are so lucky to have incredible routes all around us and regular competitions! If you fancy a run whilst on holiday Abbi is happy to accompany you, point your in the right direction or you can even join in track training with her. If you want to join in a competition you just need a medical certificate!
We are fortunate to be in one of Europes capitals for Road cycling and the Tour de France often comes through our village! We have loads of routes from our front door and can lend you a bike, you can hire locally or bring your own!
Our country routes are marked with yellow and white stripes for VTT routes! There are loads of mountain bike trails right on our doorstep!
We have 2 gyms locally in Villefranche that we highly recommend!
From Zumba, to circuit training, body pump to legs bums and tums you can join in local classes for 8€.
Fancy something less stressful? How about just heading off on a walk in our stunning surrounding countryside or our local villages and historical sites! There are plenty to choose from!
Najac or Saint Antonin Noble Val all have fabulous facilities and a variety of canoeing levels to try as a family!
A few different places to choose from! From mini tots to Adults!
Vegetarian, Vegan, coeliac, low carb, pescatarian, or just follow a healthy balanced diet? Just let us know and we can provide a healthy option for your mealtimes!